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No Matter Where You Go, There You Are

No Matter Where You Go, There You Are

I am just a few days shy of missing an entire month of Weight Watchers meetings.  In my defense, we had multiple snow storms and holidays… and while I was missing in action, I must confess, at times, I did indeed go off my eating plan.  The truth of the matter is this… without the accountability; it was so easy to slip back into my unhealthy eating habits.  Even so… I did measure everything I ate and tracked it on my phone using the WW app.

It wasn’t easy going back after a month; actually, it was damn difficult.  But I decided I had to face the music and perhaps even more so, I needed to face myself and plethora of choices I made over the past 28 days.  The good news is that over the last month I lost another 5 pounds the bad news is that had I gone to meetings, it might have been 10 pounds.

That old saying from the 1970’s is still true today… No matter where you go, there you are!

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