Week Two, I’m learning What to Do
In some ways Week Two is easier than Week One; I’m learning exactly which foods are smart and which ones come with a heavy cost (no pun intended). On the other hand, as I expand my food repertoire, I am starting to experience a few yearnings for dessert. So… I went to the grocery store, bought some frozen fruit and yogurt. Today I will be making my own frozen yogurt. I am keeping my points in the neighborhood of 30 and feeling great about my unusual ability to stay the course. What’s the secret? I think it might be the accountability and support.